With media re-circulating about the unfortunate incident concerning a young gym user who suffered a heart attack in October 2018, Exercise & Sports Science Australia (ESSA) is reminding the Australian public on the importance of listening to your body and seeking advice from an accredited exercise professional before commencing a new exercise plan.

“It’s vital, for the safety of Australians and their own health, that we continue to circulate this message to recognise these typical ‘red flags’ and to seek guidance from the right professionals before undertaking any physical activity,” says Anita Hobson-Powell, ESSA Chief Executive Officer.

See full media release here: [download id=”2289″ template=”ESSA media release – AEP”]