Anatomy of Movement

Anatomy of Movement

5 CECs Learning to evaluate movement is key for all exercise professionals and those involved in sports performance. This interactive course covers joint movement (or “kinesiology”) and breaks down various exercises into their component parts, providing participants...
Active Voice: Exercise is Medicine for COVID-19

Active Voice: Exercise is Medicine for COVID-19

The COVID-19 pandemic has dominated nearly every aspect of our lives during the past 18 months. Early on, studies showed the elderly and patients who suffer from non-communicable diseases (NCDs) were at greatest risk for severe COVID-19 outcomes, defined as being...