by Kylie Richardson | Nov 6, 2024 | News, Online on demand, PLD Opportunities
This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to; Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks...
by Kylie Richardson | Nov 6, 2024 | News, Online on demand, PLD Opportunities
In partnership with START Training In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the...
by Kylie Richardson | Nov 6, 2024 | News, Online on demand, PLD Opportunities
In partnership with Stretch Yourself Strong Feel Your Anatomy is an online course that helps practitioners master Functional Anatomy by learning how to feel loading patterns of specific muscles across 3 planes of motion, so they can program and teach the best...
by Kylie Richardson | Jul 30, 2024 | Home Page Highlight, Members, Strength and Conditioning
The SPRINZ Strength & Conditioning conference this year is on the 14th & 15th November at AUT Millennium. The Pre-Conference in Youth Athletes is being held on the 13th November at the AUT North Campus. Please click on ‘Register Here’ to view the conference...
