by Kylie Richardson | Nov 6, 2024 | News, Online on demand, PLD Opportunities
This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to; Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks...
by Kylie Richardson | Nov 6, 2024 | News, Online on demand, PLD Opportunities
In partnership with START Training In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the...
