In partnership with START Training
In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the role of client differential and diagnostic tests dictate exercise selection and direction of the program.
Learning Outcomes
By the end of this course, you will be able to:
- Identify the anatomical structures of the knee joint
- Understand the role of the knee in movement, stability and power
- Identify common knee dysfunctions
- Select the correct muscle movements to focus on when treating common knee dysfunctions
- Explain exercise program considerations for specific populations and activities
- Design an exercise program for a client based on their knee dysfunction and history
- Justify your choice of exercise selection for each unique client.
