Industry Presented Webinar | HIIT – Applications


Industry Presented Webinar | High-intensity interval training (HIIT): Applications in Chronic Disease       


Sponsored by: Technogym

Course Description:  

In this presentation, Dr. Little will define and characterize different types of high-intensity interval training (HIIT), highlight the evidence supporting the beneficial effects of HIIT in cardiometabolic disease, discuss why HIIT may be an attractive and efficacious exercise option, and identify areas of emerging interest in the field of HIIT. 

Learning objectives: 

After participation, the attendee should: 

  1. Define high-intensity interval training (HIIT) 
  2. Describe the evidence supporting the potential application of HIIT in cardiometabolic disease 
  3. Explain why HIIT can be an effective exercise strategy 
  4. Evaluate the potential application of different types of HIIT for different types of clients/patients

Presented by Jonathan Little, PhD, FACSM