Cuing Floor Based Pilates Exercises Virtual Workshop

Want to learn exercises and cue them in an effective manner? In this workshop, you will learn the original ‘34 exercises’ taught on the Mat by Joseph Pilates and will develop an in depth understanding of the core and trunk musculature. This is a practical course where you will learn correct instructions and appropriate internal and external cues when instructing these exercises.

Presented by Angeliki Stivactas, AES, AEP